by Newtonsouladmin | Apr 8, 2019 | Massage
If you’re a serious athlete, it’s not news that you’re using your body to its maximum potential. Between the grueling hours of practice and the intense games, matches, and competitions loaded with forceful contact, it’s no wonder that athletes have such high concern...
by Newtonsouladmin | Apr 8, 2019 | Self Care
Did you know that your C-Section Scar could be giving you neck pain, back pain, painful periods, frequent urination, and painful sex? These reactions are due to the fascial restrictions caused when the scar heals. Normally, fascia is a glistening, gel-like substance...
by Newtonsouladmin | Apr 2, 2019 | Massage, Pain Management
WHICH KIND OF HEADACHE DO YOU HAVE? There are several types of headaches you may be experiencing and each headache may not be the same. CLUSTER HEADACHE Cluster headaches are named for their cyclical pattern where symptoms are often clustered together. Cluster...
by Newtonsouladmin | Apr 2, 2019 | Massage, Pain Management
PLANTAR FASCIITIS Plantar fascia is a thick band of a particular type of connective tissue called fascia. Some people refer to plantar fascia as a ligament because it has strong connections to the calcaneus and metatarsals; however it is a continuous web of tissue...
by Newtonsouladmin | Apr 2, 2019 | Massage, Pain Management
Massage is one of the best and most relaxing modalities used to ease body pain. There’s no doubt about it; people looking to feel great again will reap amazing benefits from massage. However, there are five different styles of massage that can get your body back into...
by Newtonsouladmin | Apr 2, 2019 | Massage
Massage is a great part of anyone’s day. Whether you’re visiting us to relieve pain or stress, our massage therapists are here to give you a great feeling. With that being said, when receiving a deep tissue massage, does pain indicate a good massage or a bad one?...
by Newtonsouladmin | Apr 2, 2019 | Massage, Self Care
There are so many ways to correctly prepare yourself for the upcoming marathon you’re running. The Boston Marathon has over 30,000 participants, and with that comes plenty of sore legs. The muscles you use to run vary, but all have one thing in common: Soreness. We’ve...
by Newtonsouladmin | Apr 2, 2019 | MFR
Before I first started my Myofascial Journey, I had no idea what body awareness really meant. All I knew was that my back hurt sometimes. And then that sometimes became sort of an every night ache. I attributed it to working two full time jobs or what happens when...
by Newtonsouladmin | Apr 2, 2019 | Massage, Self Care
A marathon, you’ll run 26.2 miles and afterward your body will feel tired, achy and if you’re lucky, numb. If you’re wanting to give back to your body for providing you with the strength and stamina to make it through all 26.2 miles of the Boston Marathon, it’s time...
by Newtonsouladmin | Apr 2, 2019 | MFR, Self Care
MYOFASCIAL RELEASE CAN CHANGE LIVES Sometimes it can be hard to describe to our clients how Myofascial Release Treatments can change their lives in ways they didn’t expect. There are so many intangible shifts that can start to occur once you start getting...
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