IS MASSAGE PAINFUL?

IS MASSAGE PAINFUL?

Massage is a great part of anyone’s day. Whether you’re visiting us to relieve pain or stress, our massage therapists are here to give you a great feeling. With that being said, when receiving a deep tissue massage, does pain indicate a good massage or a bad one?...
SHOULD YOU GET A MASSAGE BEFORE YOUR RACE?

SHOULD YOU GET A MASSAGE BEFORE YOUR RACE?

There are so many ways to correctly prepare yourself for the upcoming marathon you’re running. The Boston Marathon has over 30,000 participants, and with that comes plenty of sore legs. The muscles you use to run vary, but all have one thing in common: Soreness. We’ve...
HOW MASSAGE HELPS RELIEVE ANXIETY

HOW MASSAGE HELPS RELIEVE ANXIETY

Anxiety, it’s a huge part of the world we live in today. Whether you experience anxiety every day or you don’t have to deal with it that often, it’s an impactful emotion that has the ability to destroy your day-to-day living. And like we said, not all individuals...
JOHN BARNES MYOFASCIAL RELEASE REDUCES INFLAMMATION

JOHN BARNES MYOFASCIAL RELEASE REDUCES INFLAMMATION

SKIN TO SOUL MYOFASCIAL RELEASE CENTER A Myofascial Release session feels good, but does it actually do anything? A University Professor of Physiology has made a very interesting discovery about your body’s inflammatory reduction when your fascia is under sustained...
CAN YOU GET A MASSAGE WHILE ON YOUR PERIOD?

CAN YOU GET A MASSAGE WHILE ON YOUR PERIOD?

Every woman who has gone to a massage therapist has had the thought, “Can I get a massage if I’m on my period?” The simple and most straightforward answer you’ll ever receive from us is, yes! You can get a massage if you’re on your period. Although you may not feel at...