C-Section Scar Tissue Release

C-Section Scar Tissue Release

Did you know that your C-Section Scar could be giving you neck pain, back pain, painful periods, frequent urination, and painful sex? These reactions are due to the fascial restrictions caused when the scar heals. Normally, fascia is a glistening, gel-like substance...
SHOULD YOU GET A MASSAGE BEFORE YOUR RACE?

SHOULD YOU GET A MASSAGE BEFORE YOUR RACE?

There are so many ways to correctly prepare yourself for the upcoming marathon you’re running. The Boston Marathon has over 30,000 participants, and with that comes plenty of sore legs. The muscles you use to run vary, but all have one thing in common: Soreness. We’ve...
HOW MASSAGE HELPS RELIEVE ANXIETY

HOW MASSAGE HELPS RELIEVE ANXIETY

Anxiety, it’s a huge part of the world we live in today. Whether you experience anxiety every day or you don’t have to deal with it that often, it’s an impactful emotion that has the ability to destroy your day-to-day living. And like we said, not all individuals...